Thanks for visiting me here at my virtual studio!

If we haven't met before, I'm Julie. I have over 18 years experience as a yoga and meditation teacher. I am also an Ayurvedic Health Counselor, AHC. Ayurveda is a 5,000 year old system of health and healing from India that focuses on an individual's unique constitution to determine how to treat and prevent illness. I studied at the Himalayan Institute and am a member of the National Ayurvedic Medical Association (NAMA).

This site was inspired by requests from my students and the needs of my clients. Whether you are near or far, I hope you'll find these practices convenient, useful, and fun!

You'll find free, recorded content, audio recordings, meditations, plus, much more!

Be sure to subscribe above so you don't miss any freebies, events or messages.

Take a look around!

~Julie Konrad E-RYT, AHC

More about me at clevelandayurveda.com.